Author Archives: terrellgrisham

Post Image

Bumper Plates . Com

0

              Great Place to buy Eleiko Bumper Plates.

Continue Reading...
Post Image

Fus

0

  I have been training since I was twelve years old. I have competed at a fairly high level and have been a strength and conditioning coach since 1984. I can tell when something works and when it doesn’t. I believe many products today are marketed and sold based heavily on personal testimonials. I want […]

Continue Reading...
Post Image

Analysis of fitness certifications

0

                 

Continue Reading...
Post Image

Bomb Proof Coffee

0

                 

Continue Reading...
Post Image

This is what happens when you don’t know what your doing!

0

So you think you can coach? You find a building, you purchase the equipment and get your degree from ” The University of Youtube” buy watching videos of crossfit workouts. You may even get “Crossfit certified”. Now you’re definitely ready to coach. You are now ready to analyze your clients’ needs, skill level and fitness […]

Continue Reading...
Post Image

Daddy Date Night

0

I heard the coolest thing the other day. It isn’t about exercise or sports performance, it is about something much more important. It’s about how to make the greatest impact with your life with what little time you have on earth. How do you do that? What’s the best way? Here is the answer. DADDY […]

Continue Reading...
Post Image

IBM Corporate Wellness

0
Continue Reading...

City of Boston Account Analytics Wellness Interventions

BCBS Account Analytics for FY11 – 12_HRI&P    

Continue Reading...

City of Boston Account Analytics Distribution of Claims

BCBS Account Analytics for FY11 -DOC

Continue Reading...
Post Image

It’s not the arrow, It’s the Indian.

0

It’s not the choice of the exercise that gets the result, it’s the intensity at which you work that causes the adaptation. I get asked this question quite often. Why am I not getting results? I exercise 3 or 4 times a week and nothing really seems to change for me. I ride the bike, […]

Continue Reading...