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    Sport Specific Training

    "I've known Terry Grisham since I was a freshman at LSU. He truly is one of the reasons I have had such a long career in baseball." -- Paul Byrd, Former Starting Pitcher -- Cleveland Indians

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    Tactical Strength and Conditioning

    As a former US Army Special Forces operator and strength & conditioning coach, I understand much of what it takes to be successful as a tactical athlete. --Derek Zahler -- NationalTacticalFitness.com

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    Olympic Style Weightlifting

    I first met Terry in 1980 when he joined the OU Weightlifting Club as a sophomore in high school. I remember his intense desire to train and compete in the sport of Powerlifting. -- Stephen Miller, USAW--Senior International Level Coach

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Personal Training

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If your primary goal is to improve overall fitness, health and well-being, then working with a personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness.

Sports & Tactical Performance

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Sport-specific and tactical specific programs will be tailored to help you meet your individual goals, from increasing arm velocity to mission oriented training and first responder training .

Corporate Wellness

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One of the most cost effective and compelling ways for companies to manage rising healthcare costs is the implementation of a comprehensive Corporate Wellness Program.

ButterBelly Theme Features

Features that will make your website awesome.

ButterBelly is designed beautifully with clean coding. You can easily install it on your dashboard within a single click and make your website within no time. ButterBelly is designed beautifully with clean coding. You can easily install it on your dashboard within a single click and make your website within no time.ButterBelly is designed beautifully with clean coding. You can easily install it on your dashboard within a single click.

You can showcase multiple images on slider maximum of 6 that will attract visitor's attention. The recommended size of the images is 1920 px x 860 px. .

8 beautiful colors are given in the theme option. You can choose the best as per your requirement.

The most important feature that everybody wants nowadays. The theme is completely responsive and will look on mobile devices. The theme is also compatible with latest browsers.

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Terry Grisham, M.A. , C.S.C.S. (205) 601-0402 terry@terrygrisham.net

© 2014 Terry Grisham All Rights Reserved